What Legacy Are You Leaving Behind?

March 14, 2023  •  Leave a Comment
As women, we are often our own worst critics when it comes to our appearance. We shy away from the camera, thinking that we don't look good enough or that we need to lose weight or look younger before we can be photographed. But the truth is, existing in photos is important for leaving a legacy for our loved ones. Photographs are a powerful way...
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We've Been Nominated For The Best of Boulder City!

March 08, 2023  •  Leave a Comment
I'm thrilled to announce that 28 Sunflowers has been nominated for Best Photographer in the Best of Boulder City awards! I want to encourage everyone to take the time to vote for their favorite local businesses and nominees in the Best of Boulder City awards. This is a wonderful opportunity to support the hardworking individuals and compan...
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Happy International Women's Day

March 08, 2023  •  1 Comment
Happy International Women's Day to all the incredible women out there! As a photographer, I believe that one of the most powerful ways we can celebrate ourselves is by capturing our beauty and strength through photography. Taking care of ourselves, both physically and mentally, is crucial to our well-being. And what better way to do so than...
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11 Ways to Build Lasting Self-Esteem | Learning to Love and Value Yourself

April 27, 2022  •  Leave a Comment
It has been far too long, but I'm back with another post on learning to love and value yourself. Today we dive into ways to build self esteem, something that is lacking for many of us. Self-esteem is essentially the quality of being pleased with yourself. The opposite of having high self-esteem is loathing yourself, which is obviously a challeng...
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Affirmations For Self Care | Learning to Love and Value Yourself

August 25, 2021  •  Leave a Comment
I've been there, and I know you have too....putting caring for your body last (or simply, not at all). Eating garbage, drinking away our stress, or not exercising are all ways we don't treat our bodies well. You, and especially your body, deserve better. Use these powerful affirmations to begin changing your mindset. You deserve it.... Body...
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