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Affirmations For Self Care | Learning to Love and Value Yourself

August 25, 2021 - I've been there, and I know you have too....putting caring for your body last (or simply, not at all). Eating garbage,...
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Affirmations To Stop Negative Self Talk | Tips For Learning To Love Yourself

June 29, 2021 - Negative self talk can be terribly destructive. I've told countless clients and friends over the years that they are not...
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