11 Ways to Build Lasting Self-Esteem | Learning to Love and Value Yourself

April 27, 2022  •  Leave a Comment
It has been far too long, but I'm back with another post on learning to love and value yourself. Today we dive into ways to build self esteem, something that is lacking for many of us. Self-esteem is essentially the quality of being pleased with yourself. The opposite of having high self-esteem is loathing yourself, which is obviously a challeng...
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Affirmations For Self Care | Learning to Love and Value Yourself

August 25, 2021  •  Leave a Comment
I've been there, and I know you have too....putting caring for your body last (or simply, not at all). Eating garbage, drinking away our stress, or not exercising are all ways we don't treat our bodies well. You, and especially your body, deserve better. Use these powerful affirmations to begin changing your mindset. You deserve it.... Body...
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Surviving the Untimely Death of a Loved One

August 21, 2021  •  Leave a Comment
This blog post has been on the back burner for a while. Not knowing how to fit it in to my weekly self love series. That was, until a dear friend just passed away. Today is her celebration of life, and I'm filled with tremendous emotions....sadness doesn't even begin to explain it. Hopefully this helps someone else on their journey to healing....
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I'd Just Like To Remind You | Learning To Love And Value Yourself

August 20, 2021  •  Leave a Comment
If you’re shaming yourself for your looks or your body I’d just like to remind you that any vessel that houses a beautiful soul is perfect... You are perfect....xoxo Pamela 28 Sunflowers Photography was created by Pamela Leon with one objective in mind....creating beautiful imagery that will be cherished for generations. The stud...
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5 Steps to an Authentic and Effective Self-Image | Learning To Love And Value Yourself

July 20, 2021  •  Leave a Comment
The other day I watched a video, and it was eye opening to say the least. A person was told that they would receive $50,000, but only on the condition that the person they hated the most was to also receive $100,000. Without hesitation, the answer was YES! The question was then why they would want the person that they hated the most in life to have...
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