Affirmations For Self Care | Learning to Love and Value Yourself

August 25, 2021  •  Leave a Comment
I've been there, and I know you have too....putting caring for your body last (or simply, not at all). Eating garbage, drinking away our stress, or not exercising are all ways we don't treat our bodies well. You, and especially your body, deserve better. Use these powerful affirmations to begin changing your mindset. You deserve it.... Body...
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Surviving the Untimely Death of a Loved One

August 21, 2021  •  Leave a Comment
This blog post has been on the back burner for a while. Not knowing how to fit it in to my weekly self love series. That was, until a dear friend just passed away. Today is her celebration of life, and I'm filled with tremendous emotions....sadness doesn't even begin to explain it. Hopefully this helps someone else on their journey to healing....
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I'd Just Like To Remind You | Learning To Love And Value Yourself

August 20, 2021  •  Leave a Comment
If you’re shaming yourself for your looks or your body I’d just like to remind you that any vessel that houses a beautiful soul is perfect... You are perfect....xoxo Pamela 28 Sunflowers Photography was created by Pamela Leon with one objective in mind....creating beautiful imagery that will be cherished for generations. The stud...
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5 Steps to an Authentic and Effective Self-Image | Learning To Love And Value Yourself

July 20, 2021  •  Leave a Comment
The other day I watched a video, and it was eye opening to say the least. A person was told that they would receive $50,000, but only on the condition that the person they hated the most was to also receive $100,000. Without hesitation, the answer was YES! The question was then why they would want the person that they hated the most in life to have...
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Empowering Morning Rituals For Your Mind And Body | Learning To Love And Value Yourself

July 15, 2021  •  Leave a Comment
15 Empowering Morning Rituals I'm continuing this series on learning to love yourself with small steps you can take every day to have the best day possible. What you do in the morning can set the tone for what happens until you go back to bed. Start your day with rituals that make you feel powerful and alive. The specific habits you cho...
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